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In most cultures, consistency is a highly-regarded quality.Those who don’t demonstrate it through their behaviours and interactions with others are often thought of as unreliable and even suspicious.And it is common for men to castigate women for displaying inconsistency, for example when they agree to go on dates and then flake, or fail to return phone calls and texts.
But it is at the micro level where unthinkingly maintaining habits that may not be beneficial can be harmful.
In his book A foolish consistency is the hobgoblin of little minds, adored by little statesmen and philosophers and divines.
With consistency a great soul has simply nothing to do.
He may as well concern himself with his shadow on the wall.
The utterance is well known, but Cialdini points out that the word ‘foolish’ is the most important—and most overlooked—here.